Contact Us
Tel: 0113 843 4388
Email: leeds.mws@nhs.net
Our office opening hours are:
Monday, 8:00am - 4:00pm
Tuesday, 8:00am - 4:00pm
Wednesday, 8:00am - 4:00pm
Thursday, 8:00am - 4:00pm
Friday, 8:00am - 4:00pm
Please note we are closed on Bank Holidays.
Find Us
Burmantofts Health Centre, Cromwell Mount Leeds, LS9 7TA
Managing Panic
Do you experience sudden episodes of intense fear that can trigger physical reactions such as feeling hot, sweaty or dizzy? Have you been avoiding situations or places due to a fear of having a panic attack?
We are currently offering a 1-hour session to introduce you to information and techniques to manage panic. The session will cover:
- Information on what is panic
- What can trigger and maintain panic
- Why we experience a change in our physical body when experiencing panic
- Introduction to cognitive therapy-based tools to manage panic
This class is open to anyone age 17+ who is registered with a Leeds GP. Book your place below.
For full guidance on attending our online classes and workshops, please visit Online Group Classes.
Managing Panic (Thursday 9th January)
Event starts: 9th Jan 2025 1:00pm
Event ends: 9th Jan 2025 2:00pm
The class is a one-off session running online from 1-2pm.
Book your place below! We look forward to welcoming you.