Questions
Yes
No
Visit the main LCH website
Are you interested in learning practical ways of dealing with symptoms of stress and anxiety?
Yes
No
Do you have a diagnosis of any of the following conditions:
Obsessive compulsive disorder(OCD), Post-traumatic stress disorder (PTSD), Social anxiety
Yes
No
Are you in crisis and need urgent help?
Yes
No
Are you seeking support to help you manage uncontrollable anger?
Yes
No
Are you interested in learning ways of managing your wellbeing at work?
Yes
No
Do you have a diagnosis of any of the following conditions:
personality disorder, bipolar, schizophrenia, brain injury, dementia, psychosis, OCD, PTSD
Yes
No
Are you currently receiving or waiting for support from mental health services? (e.g. CMHT, psychology, psychiatry)
Yes
No
Are you having thoughts about harming yourself and thinking about acting on them?
Yes
No
Are you in crisis and need urgent help?
Yes
No
Are you interested in learning ways of improving your sleep?
Yes
No
Do you have a diagnosis of any of the following conditions:
personality disorder, bipolar, schizophrenia, brain injury, dementia, psychosis, OCD, PTSD
Yes
No
Are you currently receiving or waiting for support from mental health services? (e.g. CMHT, psychology, psychiatry)
Yes
No
Are you having thoughts about harming yourself and thinking about acting on them?
Yes
No
Are you in crisis and need urgent help?
Yes
No
Are you interested in improving symptoms of depression by challenging unhelpful thoughts or doing more of things that you enjoy?
Yes
No
Do you have a diagnosis of any of the following conditions:
personality disorder, bipolar, schizophrenia, brain injury, dementia, psychosis, OCD, PTSD
Yes
No
Are you currently receiving or waiting for support from mental health services? (e.g. CMHT, psychology, psychiatry)
Yes
No
Are you having thoughts about harming yourself and thinking about acting on them?
Yes
No
Are you in crisis and need urgent help?
Yes
No
Do you think that you would benefit from a course with an Islamic perspective?
Yes
No
Refer yourself
Visit the main LCH website
Leeds Mental Wellbeing Service
Home
Online Self-Help Therapy
Online Group Classes
Stress Control Classes
Sleep Well Session
Coping with COVID-19
Depression Recovery Class
COVID-19 Support
What We Offer
Sign Up to our Self-Help Video Courses
Online Self-Help Therapy
Click here
Book Onto Our Classes Now All Online
Online Group Classes
Click here
Find Out How We Can Help You
COVID-19 Support
Click here
What to do if you need to speak to someone urgently...
