Our Services A-Z

SpineFit+: How to manage your pain

Pain is a very individual feeling and affects everyone different ways.

Use the links to the information on the left hand side to give you ideas on how to manage your pain better and lead you to live a better life.

Low Back Pain

This whiteboard video will help you understand lower back pain and why it might happen.


If you have used this service in the past, and would like to provide us with feedback as part of the NHS β€œFriends and Family Test” (FFT) please select one of the links below:

To access and complete the FFT click here >

To access and complete the FFT Easy read version click here >

If you are a parent carer you can access and complete the FFT by click here >

The information you provide will be used to inform how better we can deliver the service.