Coming soon - new online therapies
From mid-November you will be able to access a range of online therapies and tools.
From this time a range of video courses, each designed to address a specific mental health challenge will be available. The following online courses will be available from mid-November:
- Stress and Anxiety
- Panic Attacks
- Managing Stress in Parenthood
- Understanding Self-Esteem
- Postnatal Depression